Lana Judge (IRL) / Keith Judge (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:12
- Overall Rank
- 433 of 466
- Rank (AG)
- 136 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:37:40
Pace
9:25 /km
Workout Total
32:54
Workout Ratio
42.1%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:02:57 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:11 |
| Sled Push | 00:03:19 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:06:59 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:46 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:58 |
| Running 8 | 00:04:57 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:07:42 |