Jane Higgins (IRL) / Sean Whelan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:18:10
- Overall Rank
- 431 of 466
- Rank (AG)
- 81 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:30:07
Pace
7:32 /km
Workout Total
40:05
Workout Ratio
51.3%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:54 |
| Lunges | 00:06:45 |
| Running 8 | 00:04:20 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:07 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:08:02 |