Amy Mccormack (IRL) / Robert Cullen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:17:28
- Overall Rank
- 425 of 466
- Rank (AG)
- 182 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- CSP GYM
- League Points
- 28
Run Total
00:32:12
Pace
8:03 /km
Workout Total
36:57
Workout Ratio
47.7%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:38 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:49 |
| Running 8 | 00:04:20 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:12 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:08:22 |