Kimberly Havern (GBR) / Niall Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:49
- Overall Rank
- 418 of 466
- Rank (AG)
- 180 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:29:51
Pace
7:28 /km
Workout Total
36:03
Workout Ratio
46.9%
TRY Zone
00:10:59
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:51 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:07:48 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:51 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:10:59 |