Hannah Somers (IRL) / Sean Hallahan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:16:13
- Overall Rank
- 417 of 466
- Rank (AG)
- 80 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 29
Run Total
00:30:23
Pace
7:36 /km
Workout Total
36:17
Workout Ratio
47.6%
TRY Zone
00:09:37
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:09:27 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:59 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:23 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:09:37 |