Peter Hennessy (IRL) / Charlie Hennessy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:57
- Overall Rank
- 414 of 466
- Rank (AG)
- 128 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Ronin
- League Points
- 30
Run Total
00:27:29
Pace
6:52 /km
Workout Total
40:04
Workout Ratio
52.8%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:03:23 |
| Sled Push | 00:03:21 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:37 |
| Lunges | 00:06:34 |
| Running 8 | 00:03:47 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:08:29 |