Emma Zinn Collis (IRL) / Jamie Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:47
- Overall Rank
- 412 of 466
- Rank (AG)
- 126 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:31:24
Pace
7:51 /km
Workout Total
34:44
Workout Ratio
45.8%
TRY Zone
00:09:43
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:41 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:07:40 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:19 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:09:43 |