Alanna Byrne (IRL) / Darren Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:15:26
- Overall Rank
- 409 of 466
- Rank (AG)
- 79 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:31:03
Pace
7:46 /km
Workout Total
36:14
Workout Ratio
48.0%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:06:45 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:20 |
| Lunges | 00:06:03 |
| Running 8 | 00:04:32 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:08:14 |