Cormac Browne (IRL) / Fiona Browne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:48
- Overall Rank
- 404 of 466
- Rank (AG)
- 122 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:27:12
Pace
6:48 /km
Workout Total
40:29
Workout Ratio
54.1%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:07:01 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:53 |
| Lunges | 00:08:54 |
| Running 8 | 00:03:40 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:12 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:07:12 |