Lisa Riordan (IRL) / Mariano Hermosa (ESP)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:44
- Overall Rank
- 403 of 466
- Rank (AG)
- 22 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 31
Run Total
00:30:25
Pace
7:36 /km
Workout Total
35:49
Workout Ratio
47.9%
TRY Zone
00:08:34
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:48 |
| Burpees | 00:06:24 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:30:25 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:08:34 |