Yulia Gaydukevich (IRL) / Aleksey Gorbash (RUS)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:14:24
- Overall Rank
- 398 of 466
- Rank (AG)
- 174 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- CrossFit Leixlip
- League Points
- 31
Run Total
00:29:28
Pace
7:22 /km
Workout Total
37:03
Workout Ratio
49.8%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:04:31 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:08:14 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:36 |
| Lunges | 00:05:15 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:28 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:07:58 |