Kenneth O Brien (IRL) / Victoria Shichanina (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:52
- Overall Rank
- 392 of 466
- Rank (AG)
- 170 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:26:01
Pace
6:30 /km
Workout Total
40:46
Workout Ratio
55.2%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:03:16 |
| Sled Push | 00:02:41 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:08:15 |
| Running 6 | 00:03:16 |
| Rowing | 00:06:32 |
| Running 7 | 00:03:51 |
| Lunges | 00:06:26 |
| Running 8 | 00:03:35 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:01 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:10 |