Leanne Hanrahan (IRL) / Jonathan Wagner Coffey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:13:17
- Overall Rank
- 385 of 466
- Rank (AG)
- 166 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:25:14
Pace
6:19 /km
Workout Total
34:19
Workout Ratio
46.8%
TRY Zone
00:13:47
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:00:28 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:52 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:08:37 |
| Running 6 | 00:04:10 |
| Rowing | 00:06:01 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:12 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:14 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:13:47 |