Aaron Mullins (IRL) / Ruth Mullins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:41
- Overall Rank
- 380 of 466
- Rank (AG)
- 163 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:29:20
Pace
7:20 /km
Workout Total
35:37
Workout Ratio
49.0%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:53 |
| Running 8 | 00:04:06 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:29:20 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:07:48 |