Rachael O’Connor (IRL) / Rorie Meredith (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:12:10
- Overall Rank
- 372 of 466
- Rank (AG)
- 74 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:29:00
Pace
7:15 /km
Workout Total
35:12
Workout Ratio
48.8%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:06:20 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:38 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:00 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:08:02 |