Sarah Hennessy (IRL) / Phillip Doolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:42
- Overall Rank
- 366 of 466
- Rank (AG)
- 155 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- PWR Swords
- League Points
- 34
Run Total
00:26:47
Pace
6:42 /km
Workout Total
37:21
Workout Ratio
52.1%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:07:32 |
| Running 6 | 00:03:40 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:36 |
| Lunges | 00:04:43 |
| Running 8 | 00:03:49 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:47 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:07:39 |