Niall Murray (IRL) / Caroline Cundelan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:35
- Overall Rank
- 363 of 466
- Rank (AG)
- 154 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Transform Ireland
- League Points
- 34
Bonus
RUN-In 5, RUN-In 3, RUN-In 4 - 00:00:00
Run Total
00:26:57
Pace
6:44 /km
Workout Total
37:54
Workout Ratio
52.9%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:53 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:07:59 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:41 |
| Lunges | 00:05:49 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:57 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:47 |