Maeve Murray (IRL) / Paul Mckelvey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:26
- Overall Rank
- 360 of 466
- Rank (AG)
- 151 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:32:40
Pace
8:10 /km
Workout Total
29:46
Workout Ratio
41.7%
TRY Zone
00:09:05
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:08 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:15 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:40 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:09:05 |