Amanda Anderson (IRL) / David Anderson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:11:24
- Overall Rank
- 359 of 466
- Rank (AG)
- 150 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:29:01
Pace
7:15 /km
Workout Total
29:44
Workout Ratio
41.6%
TRY Zone
00:12:44
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:00:22 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:08 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:01 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:12:44 |