Jennifer O'Neill (IRL) / Shane O'Neill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:44
- Overall Rank
- 348 of 466
- Rank (AG)
- 145 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:30:13
Pace
7:33 /km
Workout Total
33:24
Workout Ratio
47.2%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:26 |
| Lunges | 00:05:13 |
| Running 8 | 00:04:25 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:13 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:07:12 |