Doireann Ni Riain (IRL) / Conor Lucey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:36
- Overall Rank
- 347 of 466
- Rank (AG)
- 69 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:27:23
Pace
6:51 /km
Workout Total
33:09
Workout Ratio
47.0%
TRY Zone
00:10:11
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:07:18 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:32 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:10:11 |