Holly Brennan (IRL) / Derek Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:29
- Overall Rank
- 344 of 466
- Rank (AG)
- 110 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 35
Run Total
00:27:52
Pace
6:58 /km
Workout Total
35:20
Workout Ratio
50.1%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:46 |
| Lunges | 00:05:45 |
| Running 8 | 00:03:47 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:22 |