Isobel Murphy (IRL) / Paul Óg Corcoran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:27
- Overall Rank
- 343 of 466
- Rank (AG)
- 68 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:54
Pace
7:29 /km
Workout Total
32:33
Workout Ratio
46.2%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:18 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:54 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:05 |