Katie Maher (IRL) / Jack Rowan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:24
- Overall Rank
- 342 of 466
- Rank (AG)
- 67 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:26:11
Pace
6:33 /km
Workout Total
36:32
Workout Ratio
51.9%
TRY Zone
00:07:45
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:08:00 |
| Running 6 | 00:03:40 |
| Rowing | 00:06:46 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:17 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:11 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:45 |