Abbie Walsh (IRL) / Luke Duff (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:23
- Overall Rank
- 340 of 466
- Rank (AG)
- 66 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- ProFitness Gym
- League Points
- 35
Run Total
00:25:52
Pace
6:28 /km
Workout Total
37:50
Workout Ratio
53.8%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:49 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:09:19 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:23 |
| Lunges | 00:05:28 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:52 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:46 |