Michael Reidy (IRL) / Edel Hill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:16
- Overall Rank
- 339 of 466
- Rank (AG)
- 20 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 35
Run Total
00:24:13
Pace
6:03 /km
Workout Total
35:11
Workout Ratio
50.1%
TRY Zone
00:10:57
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:31 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:06 |
| Lunges | 00:05:32 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:13 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:10:57 |