Sinead Healy (IRL) / Leon Farelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:10:07
- Overall Rank
- 337 of 466
- Rank (AG)
- 142 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 45
Penalty
SkiErg In - 00:02:00
Run Total
00:25:24
Pace
6:21 /km
Workout Total
30:18
Workout Ratio
43.2%
TRY Zone
00:14:30
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:00:01 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:06:42 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:05 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:14:30 |