Patrick O’Donovan (IRL) / Lauren Hickey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:55
- Overall Rank
- 334 of 466
- Rank (AG)
- 65 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Cullen Coaching
- League Points
- 36
Run Total
00:26:02
Pace
6:31 /km
Workout Total
38:13
Workout Ratio
54.7%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:07:28 |
| Running 6 | 00:03:48 |
| Rowing | 00:06:26 |
| Running 7 | 00:03:28 |
| Lunges | 00:06:06 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:44 |