Sarah Todd (GBR) / Philip Todd (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:33
- Overall Rank
- 329 of 466
- Rank (AG)
- 105 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:29:02
Pace
7:16 /km
Workout Total
33:34
Workout Ratio
48.3%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:05:56 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:48 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:00 |