Sandra Dunne (IRL) / Ben Dunne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:30
- Overall Rank
- 327 of 466
- Rank (AG)
- 104 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:27:08
Pace
6:47 /km
Workout Total
33:19
Workout Ratio
47.9%
TRY Zone
00:09:05
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:08 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:09:05 |