Naoimh Gilbey (GBR) / Jack Mccann (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:09:15
- Overall Rank
- 324 of 466
- Rank (AG)
- 63 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- HOP Fitness
- League Points
- 36
Run Total
00:24:57
Pace
6:14 /km
Workout Total
37:12
Workout Ratio
53.7%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:09:50 |
| Running 6 | 00:03:28 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:08 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:10 |