Jamie Kelly (IRL) / Robbie Coakley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:08:20
- Overall Rank
- 313 of 466
- Rank (AG)
- 134 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- MOMENTUM FITNESS
- League Points
- 37
Run Total
00:24:08
Pace
6:02 /km
Workout Total
38:02
Workout Ratio
55.7%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:07:42 |
| Running 6 | 00:03:21 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:12 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:15 |