Anita Berney Sinnott (IRL) / Anthony Sinnott (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:50
- Overall Rank
- 308 of 466
- Rank (AG)
- 97 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- AWOL fitness
- League Points
- 38
Run Total
00:27:43
Pace
6:56 /km
Workout Total
33:47
Workout Ratio
49.8%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:07:11 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:32 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:43 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:06:25 |