Sandra Hoare (IRL) / Jim Hoare (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:48
- Overall Rank
- 307 of 466
- Rank (AG)
- 18 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fitness 1st
- League Points
- 38
Run Total
00:26:29
Pace
6:37 /km
Workout Total
34:45
Workout Ratio
51.3%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:43 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:14 |
| Running 8 | 00:03:25 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:29 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:37 |