Casey Noone (IRL) / Michael Noone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:46
- Overall Rank
- 306 of 466
- Rank (AG)
- 132 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- MAC Fitness
- League Points
- 38
Run Total
00:26:39
Pace
6:40 /km
Workout Total
27:57
Workout Ratio
41.2%
TRY Zone
00:13:14
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:07:35 |
| Running 6 | 00:03:36 |
| Rowing | 00:00:17 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:23 |
| Running 8 | 00:03:33 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:13:14 |