Ellen Drumm (IRL) / Donal Drumm (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:07:10
- Overall Rank
- 300 of 466
- Rank (AG)
- 17 of 29
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 38
Run Total
00:27:51
Pace
6:58 /km
Workout Total
34:20
Workout Ratio
51.1%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:56 |
| Lunges | 00:05:22 |
| Running 8 | 00:03:38 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:51 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:05:04 |