Hugh O Brien (IRL) / Tara O Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:41
- Overall Rank
- 293 of 466
- Rank (AG)
- 91 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:26:08
Pace
6:32 /km
Workout Total
34:48
Workout Ratio
52.2%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:14 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:05:49 |