Linda Cunningham (IRL) / Ryan Cunningham (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:30
- Overall Rank
- 292 of 466
- Rank (AG)
- 129 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 39
Run Total
00:25:02
Pace
6:16 /km
Workout Total
34:29
Workout Ratio
51.9%
TRY Zone
00:07:03
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:05:47 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:10 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:02 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:03 |