Robyn Fitzpatrick (IRL) / Diarmuid Oconnor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:26
- Overall Rank
- 289 of 466
- Rank (AG)
- 127 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 39
Run Total
00:25:42
Pace
6:26 /km
Workout Total
34:50
Workout Ratio
52.4%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:17 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:42 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:00 |