Claire Timon (IRL) / Patrick Hyland (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:26
- Overall Rank
- 288 of 466
- Rank (AG)
- 126 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:27:38
Pace
6:55 /km
Workout Total
31:20
Workout Ratio
47.2%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:38 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:07:31 |