Noel Garvan (IRL) / Jillian Sheehan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:06:17
- Overall Rank
- 286 of 466
- Rank (AG)
- 89 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:19
Pace
6:20 /km
Workout Total
33:29
Workout Ratio
50.5%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:15 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:19 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:07:34 |