Aisling Cummins (IRL) / David Cowling (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:55
- Overall Rank
- 278 of 466
- Rank (AG)
- 122 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Intension
- League Points
- 40
Run Total
00:27:02
Pace
6:46 /km
Workout Total
31:47
Workout Ratio
48.2%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:25 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:27:02 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:07:11 |