Katie Coffey (IRL) / Daniel Costello (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:46
- Overall Rank
- 275 of 466
- Rank (AG)
- 121 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Rebound performance centre
- League Points
- 40
Run Total
00:24:41
Pace
6:10 /km
Workout Total
34:06
Workout Ratio
51.8%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:03:15 |
| Rowing | 00:06:24 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:41 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:05 |