Niamh Christian (IRL) / Eoin Christian (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:13
- Overall Rank
- 268 of 466
- Rank (AG)
- 82 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Origin Fitness
- League Points
- 40
Run Total
00:26:41
Pace
6:40 /km
Workout Total
30:28
Workout Ratio
46.7%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:34 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:41 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:08:08 |