Ellen Doyle (IRL) / Barry Hurley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:05:06
- Overall Rank
- 267 of 466
- Rank (AG)
- 118 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- SMG Fitness
- League Points
- 40
Run Total
00:30:57
Pace
7:44 /km
Workout Total
26:58
Workout Ratio
41.4%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:57 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:07:15 |