Andy Mcsweeney (IRL) / Sinead Moloney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:58
- Overall Rank
- 265 of 466
- Rank (AG)
- 117 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Diamond Fitness
- League Points
- 41
Run Total
00:26:28
Pace
6:37 /km
Workout Total
32:34
Workout Ratio
50.1%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:28 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:02 |