Sonya Bailey (IRL) / Dylan Reddy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:52
- Overall Rank
- 263 of 466
- Rank (AG)
- 115 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:24:57
Pace
6:14 /km
Workout Total
32:58
Workout Ratio
50.8%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:25 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:09 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:07:02 |