Treasa Mcgrath (IRL) / Kevin Mcgrath (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:33
- Overall Rank
- 258 of 466
- Rank (AG)
- 78 of 145
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Metro Fitness
- League Points
- 51
Run Total
00:28:19
Pace
7:05 /km
Workout Total
28:27
Workout Ratio
44.1%
TRY Zone
00:07:52
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:19 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:52 |