Una Boylan (IRL) / David Wright (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:02
- Overall Rank
- 245 of 466
- Rank (AG)
- 110 of 194
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- UN1T Dublin
- League Points
- 41
Run Total
00:24:15
Pace
6:04 /km
Workout Total
34:21
Workout Ratio
53.6%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:07:19 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:15 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:30 |