Katie Harris (IRL) / Fergal Meegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:57
- Overall Rank
- 243 of 466
- Rank (AG)
- 47 of 92
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:23:43
Pace
5:56 /km
Workout Total
32:48
Workout Ratio
51.3%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:03:10 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:03 |
| Lunges | 00:04:01 |
| Running 8 | 00:02:51 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:43 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:31 |